3 Spooky Smoothies for Halloween

Posted by Katherine Gillard on

This fall we’re brewing up some spooky smoothies for the whole family to enjoy.

1) The Monster Mush

They did the MUSH, they did the Monster Mush. This smoothie was inspired by Bobby "Boris" Pickett & The Crypt Kickers hit the Monster Mash. We all know it, and this delicious banana smoothie is a great Halloween smoothie to drink before kids head to school.

Ingredients: 

  • 1 banana (fresh or frozen)
  • 4 ice cubes
  • 1 tbsp peanut butter
  • 1 tbsp flax seeds
  • ½ cup oat milk

Blend all ingredients together, pour into a cup, and enjoy! Bonus: Add googly eyes to your cup to make it look like a monster. 

 

2) Frankenstein Shake

Frankenstein’s Monster would definitely approve of the sweet green shake. 

Ingredients:

  • 1 bottle Kaling Me Softly
  • 1 banana (fresh or frozen)
  • ¼ cup vegan yogurt
  • 1 tbsp chia seeds
  • 1 tbsp flax seeds

Blend all ingredients and pour into a clear glass (so you can see the green)!

 

3) Witch’s Cauldron Smoothie Bowl

This smoothie bowl takes a bit of extra time to prepare, but is well worth it to have the spooky bowl. Perfect for making a splash at your next brunch, or encouraging kids to eat their whole breakfast!

Ingredients:

  • 1 bottle Purple Rain
  • ¼ cup frozen blueberries
  • ¼ cup frozen cherries
  • 1 frozen Banana
  • 4 ice cubes
  • 1 ¼ cup oat milk
  • 1 tbsp vegan yogurt for spider web
  • 1 tbsp chia seeds
  • 1 tbsp sliced almonds

Blend juice, frozen berries, banana, and oat milk together in a blender until smooth. Pour into a bowl. Take the 1 tablespoon of yogurt and create a small circle in the center of the bowl. Follow with a larger circle around the smaller one, and continue this way until you reach the outside of the bowl. Take a knife or chopstick and draw lines from the centre outwards in the bowl. This will create a spooky web pattern!

Top with chia seeds, sliced almonds, or any of your preferred smoothie bowl toppings. 

Try this bowl out and share it with us on @JusuBar_! We’d love to share your experience with our community. 

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